Twisted Remedies
A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
Podcasting since 2024 • 20 episodes
Twisted Remedies
Latest Episodes
E19 - Bill Elwell - "If it's predictable, it's preventable."
In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Bill Elwell, a mental health crisis specialist and chaplain for first responders. They discuss Bill's journey into the fire service, the evolving role of chaplains...
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Season 1
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Episode 19
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1:08:30
E18 - Physical Therapist Louise Lynch - "You have to move or rot."
In this episode of the Twisted Remedies podcast, Justin interviews Louise Lynch, a seasoned physical therapist and entrepreneur. Louise shares her journey into physical therapy, the challenges she faced in her education, and how her passion for...
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Season 1
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Episode 18
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1:08:46
E17 - Dr. Nicole Sawyer - "There's importance in being able to generate rage."
In this episode of the Twisted Remedies podcast, Dr. Nicole Sawyer, a licensed clinical psychologist, discusses her extensive experience working with first responders and veterans. She shares insights into the challenges faced by these populati...
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Season 1
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Episode 17
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1:02:53
E16 Professor Kyle Mills - 607 Grappling - "I was a 10 year white belt."
In this episode of the Twisted Remedies podcast, Justin Couture interviews Professor Kyle Mills, a black belt in Brazilian Jiu-Jitsu and owner/head instructor at 607 Grappling. They discuss Kyle's journey into martial arts, the community aspect...
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Season 1
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Episode 16
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1:07:09
Twisted Remedies - Episode 15 - Anna Pirkl - Therapist, author and Jiu Jitsu Blue Belt
SummaryIn this episode of the Twisted Remedies podcast, Justin interviews Anna Pirkl, a trauma specialist and co-author of 'Transforming Trauma with Jiu-Jitsu.' They discuss the intersection of trauma and Jiu Jitsu, exploring how physic...
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Season 1
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Episode 15
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1:21:09
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